Tuesday, August 23, 2011

Confessions Of A Former Night Owl

The Sufi Mystic Poet Rumi wrote a verse that has stayed imbedded in my mind since the first time I read it:

The breeze at dawn has secrets to tell you.
Don't go back to sleep.

You must ask for what you really want.
Don't go back to sleep.

People are going back and forth across the doorsill
where the two worlds touch.

The door is round and open.
Don't go back to sleep.


Like anything said by a mystic, it is subject to interpretation. For me personally, though, it has a specific meaning.

As a teenager I gravitated into becoming a night owl. I loved the wee hours of the morning, when most of the world around me was fast asleep. Cable television did not begin to sprawl across my hometown until the late seventies. TV went off the air back then after the late movies played out, usually by 2 a.m. Still I lingered in those late hours dissapating and worrying about the cares of life. Sleeping in until 11 a.m. or later was my habit, yet I never felt rested.

Perhaps you've heard the old saying that as you get older you become your parents. I've found that true in many instances - my sleep habits, for example. Franklin's "early to bed and early to rise" is something that slowly began to take hold of me in my middle-age years, and even when I'm off from work I still keep an early schedule. My normal waking up time is between 3 and 3:30 a.m., and on the weekend between 5 and 6.

The breeze at dawn has secrets to tell you, don't go back to sleep.

It is in these precious early hours, after a good night's sleep and with rested brain, when I am able to think so far-reachingly. The longer the day wears on, the more constipated my mind gets with the countless details of a busy life. But in the stillness of early morn I can think powerfully and deeply.

You must ask for what you really want.

To me that suggests that there does exist a key to understanding, but it is up to us to use it. With all the outside distractions which exist in our modern age, is it surprising so many people have hang-ups and are dependent on drugs to soothe their troubled minds. Might not there be a better way?

People are going back and forth across the doorsill, where the two worlds touch.

I can't say with a certainty what Rumi had in mind when he jotted down those words, but my personal interpretation is that these two worlds are the dream world and what we think of as "the real world." The morning breeze refreshes me to the introspection of the previous night's mindwork, as my dreams reveal to my conscious mind the secrets of my deeper pysche.

Looking back on my former night-owl days, I awoke to meet a day well underway. People were up and rushing about, the noises of the city were in full force, the phone was ringing, I found it necessary to situate myself into an already emerging picture, as if I had walked into a movie well after the beginning, when the groundwork had already been laid.

No time for introspection in all that.

By the time the day had wound down and the pace of life slowed, when the quiet and darkness allowed my mind to embrace its deeper thoughts, my brain was already tired from overuse. The dreams of the night before had mostly faded into the ether.

Everyone is different, I know, but I'm the type of person who thrives on regular down time. A time for meditation and reverie is a must. This time is best for me in the stillness of the early morning, when I am invigorated and receptive to fresh perspectives. I think that is more in keeping with our natural circadian rhythm.

In fact, this blog exists because I don't go back to sleep when I first stir in the early mornings.

Does the breeze at dawn hold any secrets for you?


13 comments:

Sabio Lantz said...

I am a morning person too. Up at 3:30 am today -- kids and wife are sleeping, the world is quiet. Great fun. I get it too. Loved the poem

Sammy said...

I'm a total night owl and I always have been. It's 5:30 am and I'm just about to go to bed. I just love being awake at night when everyone else is in bed. It's so quiet. I can concentrate on reading, writing, studying, or whatever else I am doing without having to worry about interruptions from other people.

I am also the type of person that needs down time alone. While I love spending time with my friends, if I don't have a couple hours to myself everyday, away from other people, I get irritable. I don't know why; it's just the way I am I guess.

When I was a kid, I hated that school started so early and I had to sleep at night like everyone else. As soon as school was out for the summer, I would switch my sleeping schedule back around. One of my favorite things about college is that I can choose to take classes in the afternoon and evening. Most semesters my first class is at 1:30 pm, so I can easily stay up until 4 in the morning.

Plus, being a night owl and an astronomer go well together!

DoOrDoNot said...

I'm a night owl too. I am trying to be disciplined about going to bed by midnight, but it's hard. I love the quiet alone time.

Don said...

Age will one day determine how late I stay up. Heck, it already has! I love rising early...not as early as you, however. There's something about watching the world awaken.....

Doug B said...

@ Sabio Lantz - So glad you did. The morning thing really works for me, so much better than being a night owl.

Doug B said...

@ Sammy - It's funny, but you've been on my mind. Hadn't heard from you and was hoping everything is okay with you.

I think you're working against your body being in sync with it's natural rythm, but hey, whatever works for you.

I suppose the morning breeze can share its secrets with us no matter from which end we approach it.

Doug B said...
This comment has been removed by the author.
Doug B said...

@ DoOrDoNot - Another contrarian! But viva la difference! I suppose the time for adequate rest and some routine introspection are the main things.

Doug B said...

@ Don - Believe me, if it weren't for the demands of my job I would adjust my hours slightly.

Webster said...

I confess to being a night owl, and it seems I am in good company. :-) Since I don't work, I don't usually have to be up in the AM, and I like it best when it's quiet in the wee hours of the night. Sometimes it's hard to drop off to sleep when the birds are chattering loudly in the Springtime mornings, though.

Sammy said...

@Doug- Yeah, sorry I haven't been around. A few weeks ago, I lost a fight with a heavy door and broke the three long fingers of my right hand. It made typing almost impossible, so I took a little break from the internet. I had the last splint removed Monday.

I get the whole "you are going against your body's natural rhythm" a lot actually, especially from doctors, but I feel better physically and mentally when I sleep during the day and am up at night. When I keep "normal hours" I feel like I need more sleep and it's harder for me to get up in the mornings.

Doug B said...

@ Webster - Long time, no hear! It seems we all agree there is something special about those quiet wee hours of the morning. We just approach them from opposite ends. Again, whatever works for you!

Owl wall decals said...

Lovely poem! Loving each lines from this.